Simplify Magazine is a quarterly, digital publication that pulls together experts in various fields to address some of the most pressing needs of the modern family.
Current Issue: No. 030 — Mindfulness
For the 30th issue of Simplify Magazine, we’ve chosen to explore the theme of “Mindfulness.” We believe that, by cultivating mindfulness, we can live more intentionally, connect more deeply with others, and find a greater sense of both peace and fulfillment.
Table of Contents
- An Introduction: The Mindfulness Issue
By Joshua Becker - What Is Mindfulness?
By Danny Penman - Mindful Consumption: Making Intentional Choices
By Joshua Becker - Stop Searching for Work/Life Balance
By Janice L. Marturano - Strengthening Attention with Mindfulness Training
By Amishi P. Jha, PhD - Clear the Clutter in Your Mind
By Rick Hanson, PhD - Thankfulness Makes Joy
By Jennifer Tritt - How to Enjoy Reading More
By Anne Bogel - Using Mindfulness to Deal with Anxiety and Depression
By Angelita Bramley
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UPCOMING ISSUES:
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