Simplify Magazine is a quarterly, digital publication that pulls together experts in various fields to address some of the most pressing needs of the modern family.
No. 011 — Self-Care
In this issue of Simplify Magazine, we challenge you to see self-care as an opportunity. While this issue addresses some heavy subject matter—negative self-talk, grief, and fear—it also is brimming with hope and possibility. We’re providing real-life reflections and simple exercises to promote wellness from the inside out.
Table of Contents
- An Introduction: The Self-Care Issue
By The Founders of Simplify Magazine
- Get Found
By Jacki Carr
- Tuning In to Master Negative Self-Talk and Reclaim Inner Peace
By Farnoosh Brock
- Goodbye, Dream House (and Good Riddance)
By Krista McAvoy
- On Living in Alignment
By Joshua Becker
- 8 Simple Ways to Practice Self-Care Starting Now
By Caroline Shannon-Karasik
- Give Yourself a Time-Out: The Key to Mom’s Health and Well-Being
By Julie Burton
- 7 Do-Anywhere Exercises to Foster Core Strength and Alignment
By Jill Dailey
- Self-Care in the Face of Grief and Mourning
By David Fireman
- Happiness Is Not a Horizon
By Doug Sikkema
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Work and Play (June 2020), Travel (September 2020), Happiness (December 2020).
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