Clear the Clutter in Your Mind: Intentionally Changing Your Brain for the Better

As Joshua Becker often writes about, one of the key elements of living a minimalist lifestyle is directing your attention toward things that matter, and living intentionally. Our minds are filled with all kinds of clutter that make us feel stressed, anxious, and depressed … but we can change that by intentionally working with our minds to focus on the many simple but good things that are around us every day.