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How Healthy Habits Spark Healthy Success

By Leo Babauta

Nearly two decades ago, I was living an unhealthy life and was determined to change my habits. One habit at a time, I poured my entire being into the effort and knocked them down like dominos.

Those healthy habit changes were followed by unprecedented successes in my life, and I’ve seen the same thing happen countless times for others. When people create healthy habits, incredible things follow in their lives.

When we create healthy habits, we start to take care of our lives. And wonderful things flourish when we take care of our lives.

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