If you’re like many, you might liken your emotional life to the weather: it’s hardly something you can control—it just happens. Yet the science of emotions not only upends such resignation, but it also lays out the reasons you’d want to tend your emotions. In short, science offers both “how to” and “why to.”
Want to read this entire essay?
Get Issue No. 015 of Simplify Magazine today for just $6!
Already a member? Click here to log in to your account.