Self-Care in the Face of Grief and Mourning

To simplify is a beautiful goal. And yet there are those profound and complex situations in life that defy simplification. Grief and mourning are certainly chief among such circumstances. Loss is anything but easy. But perhaps we can bring a simple mindset—that is, one based upon clear principles—to bear on bereavement to help pave a way through its many dark and confusing twists and turns.