- An Introduction: The Mindfulness Issue
By Joshua Becker - What Is Mindfulness? (It’s Not What You Think It Is)
By Danny Penman - Mindful Consumption: Making Intentional Choices
By Joshua Becker - Stop Searching for Work/Life Balance—What’s Important Is to Be Present
By Janice L. Marturano - Strengthening Attention with Mindfulness Training
By Amishi P. Jha, PhD - Clear the Clutter in Your Mind: Intentionally Changing Your Brain for the Better
By Rick Hanson, PhD - Thankfulness Makes Joy
By Jennifer Tritt - How to Enjoy Reading More
By Anne Bogel - You Are Not the Paint: Using Mindfulness to Deal with Anxiety and Depression
By Angelita Bramley